These past two months, I have been reviewing some intermediate moves that I haven’t done in a while to make sure I can still do them, in addition to working towards a few new moves.
Join our Spin Pole Level 1-2 classes at Lache Movement every Saturday at 12:30pm! Perfect for beginners and intermediate students, these sessions offer an introduction to spin pole techniques and teach you how to create fluid, beautiful flows. Build strength, confidence, and have fun while you learn. Don’t miss out—start your pole dancing journey with us Saturdays at 12:30pm!
While at this year’s Pole Convention, I unlocked a new move, the Pole Handspring. This is one of the hardest moves to achieve because a lot goes into even having the strength to attempt the move. I have been piecemealing the steps to get this move for some time, and at Pole Con, I was finally able to do it with a spotter. Now is the time for me to work on the move alone- and it will be a challenge.
The thing that I constantly have to remind myself of is that I need to be patient. Rome was not built in a day, and neither will this handspring. Honestly, the fact that I am able to go for this move as a curvier body is an accomplishment in and of itself. So I am going to keep pushing on this one until I finally get it. And when I do finally get it - watch out, because you will be able to hear me EVERYWHERE. LOL.
Hey Everyone!
The past weeks have been a bit hectic, but I am going to work REALLY hard to get back into the habit of keeping the site up to date. I have tons of content on my phone that I need to share, so expect that in the coming weeks!
With that being said- I am writing to let you know of a few schedule tweaks for those who come to my classes at Inner Diva.
Tuesdays: Pole 1(Intro) - Come Learn Pole Basics
Wednesdays: Spin Pole 2+ - Learn Intermediate/Advanced Pole Sequences on Spin!
Tori Thursdays!
Pole Conditioning- Learn Exercises to improve your pole skills!
Pole Level 1-2- Continue to Develop Pole Basics, and Work towards advancing to the next Level
Performance Pole - Elevated Poleography Class Geared to help you prepare for pole performances and competitions.
See you all on the pole!
Getting ready for my second live performance and this time around has been much calmer. I'm still nervous, but I have a confidence from knowing what to expect.
For this routine, I am taking it easy on my body and focusing more on "performing" rather than tricks because that's the area I want to improve upon this go around. I want to be able to serve FACE and energy. I have one tough floor pass and a scary AF trick that I have never done in a routine, so I pray I make it through.
Stay tuned for the recap... this will be an interesting one. Lol.
So, I've taken it as a personal challenge to myself to start working on my "alternative side" to gel down the skills so I can be balanced. I've also had a talk with myself to focus on fixing the things I need work with... like leg hangs... and inverted V's. Committing to fixing areas that you struggle in is super frustrating, but I know it will be better in the long run. My new motto during this time is "Fight For It!" I ultimately want pretty lines and fluid movement as I proceed in my pole journey, so I must fight for it. Like Under Armor says "Will what you want"! What is it that you want to accomplish that has been evading you?
Here are some skills that I'm fighting for so that I can add them to my repoitoire.
Keep on fighting for it!
xoxo!
